Here today bringing you my favorite Bolognese sauce; a thick tomato-based meat sauce made with pork, beef, and fresh herbs, makes for a perfect pasta dish. My Favorite Dish My mom made spaghetti with meat sauce often when I was growing up and it has remained my favorite dish my entire life. Bolognese sauce is…
Entree/Main Dish
How to make a Zoodle recipe your Valentine will Love (Video)
Chicken, pancetta and mascarpone zoodle recipe An ever so delicious zoodle recipe just in time to make for you Valentine. Chopped pancetta, sun-dried tomatoes, mascarpone cheese, grated parmesan cheese and organic chicken breasts make this zoodle recipe one that your sweetheart will love. This recipe is a one pot wonder! It is easy, quick and…
Pot Roast with Herbed Horseradish Gravy
Pot Roast with herbed horseradish gravy will melt in your mouth. A delicious gluten free and low carb meal. This straightforward dish is delectable enough to serve for holiday dinners and easy enough to serve on a weekly basis. Types of Meat used for Making Pot Roast Most tough meats are wonderful for braising. The…
Homemade Low Carb Lasagna Recipe
This is the ultimate homemade low carb lasagna; layered with cheese pasta, a rich meat sauce, ricotta cheese and finished with a blend of cheeses. Missing pasta on a low carb diet? Not anymore! This low carb lasagna is…dare I say…as good as the real deal! You’ll never know this mouthwatering lasagna is gluten free,…
Ratatouille- Fresh Vegetable Bake
Ratatouille is a classic vegetable stew… and my favorite Disney movie of all time! It’s a vegetable medley melody…say that fast 3 times! Ratatouille takes a bit of time to cook but your stove/oven is going to do most of the work. For more on the history of Ratatouille click here. Are you overloaded with…
Cheese Pizza Crust (Fathead Dough) (Video)
Here it is…the BEST “Fathead” cheese pizza crust ever! This ooey gooey pizza crust is the absolute greatest for cutting carbs out of your diet. It is both keto friendly and gluten free. Uses for Cheese Pizza Crust This gluten free and keto friendly cheese pizza crust recipe is super simple and takes very little time…
Gluten free gnocchi
Delicate pillows of potato topped with pancetta, hazelnuts and sage. These gluten free gnocchi make an enticy gourmet meal or side dish. Italian food used to be a large part of my cooking repertoire but I haven’t dedicated much time to it lately and have greatly missed it. With that, I decided I was going…
Cottage pie (Shepherd’s pie)
{keto} {low carb} {gluten free} This Cottage pie is a wonderful meat dish filled with ground and corned beef in a rich red wine sauce and topped off with whipped cauliflower. Are you ready for St. Patrick’s Day with all of the exciting traditions and most importantly, the classic traditional food dishes? I hope so…
Keto Swedish Meatballs - Like no Other!
Keto Swedish meatballs made with pureed carmelized onions and mushrooms, spiced with nutmeg and allspice and topped off with a creamy mushroom sauce. Serve by itself as a perfectly balanced appetizer or as a main dish covered in a rich sauce. These delightful meatballs are gluten free but the sauce does contain a very small…
Spaghetti Squash Lasagna-Low Carb and Gluten Free
This low-carb and gluten free spaghetti squash lasagna is a delightful way to cutting carbs, with a great rich meat sauce and sweet squash. This recipe is inspired my brother Jason. He once made a lasagna dish that was out of this world, the amount of heat in the dish is what made it so…

