Banana crepes are made with a blend of gluten free flours, lightly spiced with cinnamon and drizzled with chocolate hazelnut ganache.
Banana crepes are perfect for weekend brunches and to feed those late-night sweet cravings.
I love crepes but don’t often make them. I think it has something to do with my lack of patience. Crepes require special care when cooking, as well as time.
I remember my aunt Pat making crepes quite often when I was young. She lived a couple hundred yards away from me so I was always over at her house. I would sit on the bar stool and watch her technique.
Aunt Pat layered a barrier between each crepe and kept warm in the oven while she made each one. I was always surprised that she made such a delicate dish.
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Banana Crepe Nutrition Facts
Each crepe, before cooked, contains approximately 56.3 calories, 6.01 net carbs, and 3.9 grams of fat. The amount of butter used to cook each crepe can vary and will raise the calorie and fat count per crepe. Any additional toppings are not included in this approximation.
How to Make Banana Crepes
The mixture will take less than 5 minutes to throw together, it is the cooking that takes some time. Use two 7” pans to lessen the cooking time.
In a blender, combine all of the ingredients and blend together for about one minute. Strain the batter and place in the refrigerator. Allow to set and chill for at least twenty minutes.
Heat one or two 7” non-stick pans over medium heat. Add butter to the pan/s and once the butter has melted, add just enough batter to barely cover the bottom of the pan. (Swirl the batter around in the bottom of the pan to spread it around while pouring it in to the pan.)
Cook until the edges are firm enough to flip and then cook and additional 30 seconds. Place parchment paper or wax paper between each cooked crepe.
If not eating immediately, place in the oven on the lowest temperature. Make sure the crepes are on an oven safe dish.
How to make Chocolate Hazelnut Ganache
Over a double-broiler, melt 3 ounces or 85 grams of
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Banana Crepes with Chocolate Hazelnut Ganache
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 15 crepes 1x
- Category: Breakfast
- Method: Stove Top
- Diet: Gluten Free
Description
Banana crepes are made with a blend of gluten free, lightly spiced with cinnamon and drizzled with chocolate hazelnut ganache.
Ingredients
For the crepes:
3 overripe bananas
2 egg yolks
4 eggs
1 teaspoon vanilla
1/2 teaspoon kosher salt
1/4 cup whole milk
2 Tablespoons tapioca flour
2 Tablespoons coconut flour
2 Tablespoons Swerve confectioners
2 Tablespoons butter, melted
1/2 teaspoon cinnamon
For the ganache:
Instructions
For the crepes:
In a blender, combine all of the ingredients and blend together for about one minute. Strain the batter and place in the refrigerator. Allow to set and chill for at least twenty minutes.
Heat one or two 7” non-stick pans over medium heat. Add butter to the pan/s and once the butter has melted, add just enough batter to barely cover the bottom of the pan.
Cook until the edges are firm enough to flip and then cook and additional 30 seconds. Place parchment paper or wax paper between each cooked crepe.
For the ganache:
Over a double-broiler, melt 3 ounces or 85 grams of Kiss my Keto chocolate with hazelnuts.
Add 1/3 cup or 85 grams of heavy cream and mix together well. Remove from heat.
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