This low carb smoky beef chili is a little spicy; packed with ground beef, fresh vegetables and chipotle peppers. Grab your biggest bowls because this healthy chili has a kick that will keep you and your family coming back for more!
Who’s ready to get warmed up from the inside out with some great hearty chili? I LOVE me some chili and this is my favorite type; a chili that is nice and thick with small diced vegetables, has a nice little kick, and no beans.
Chili is perfect on its own or is great for adding to a variety of different foods. Who doesn’t love chili nachos, chili burgers, chili dogs?… the list goes on.
This recipe doesn’t call for chuck roast or steak because I wanted it to be a quick recipe and that still provides a great depth of flavor.
For instant pot owner’s, this would be a great time to add some great chunks of meat. For all non-instant pot owners who do want to beef up the chili, just grill a steak and slice it thin.
What you will need:
- 1 pound organic ground beef – 90/10
- 1 cup onions, small dice
- 2 tablespoons garlic, minced
- 1 cup orange bell pepper, small dice
- 1 red pepper, roasted and diced
- 5 tablespoons tomato paste
- 2 tablespoons chipotle peppers in adobo, pureed (use less for less spicy)
- 2 cups fresh tomatoes, small dice, seeds removed
- 1 teaspoon smoked paprika
- 2 teaspoons salt, kosher
- 1 teaspoon cumin
- 1 tablespoon chili powder
- 2 cups beef broth or stock
How to make Low Carb Beef Chili
In a skillet over medium heat, brown the hamburger. When the meat has browned, add one cup of small diced onions and cook until translucent. Add the garlic and bell pepper to the meat mixture and continue to cook for about five minutes.
I always have some chipotle peppers in adobo pureed in a container in my freezer. Seldom does a recipe call for more than one or two peppers or just the sauce, so I always open the can, puree the entire contents, use what I need to and freeze the rest.
Add the tomato paste, roasted red pepper and chipotle puree to the meat mixture and cook for five minutes. Add the tomatoes and spices and cook for five minutes. Last, add the beef stock and cook down on a simmer for at least 20 minutes.
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Looking for more great sides? Check out the absolute best picnic beans or beet and kohlrabi salad.
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PrintLow Carb Smoky Beef Chili (no beans)
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6 cups 1x
- Category: Side dishes
- Method: Stove Top
- Cuisine: American
- Diet: Gluten Free
Description
A healthy thick beef chili that is packed with fresh ground beef and lots of vegetables.
Ingredients
1 pound organic ground beef – 90/10
1 cup onions, small dice
2 tablespoons garlic, minced
1 cup orange bell pepper, small dice
1 red pepper, roasted and diced
5 tablespoons tomato paste
2 tablespoons chipotle peppers in adobo, pureed (use less for less spicy)
2 cups fresh tomatoes, small dice, seeds removed
2 teaspoons salt, kosher
1 teaspoon cumin
1 teaspoon smoked paprika
1 tablespoon chili powder
2 cups beef broth or stock
Instructions
- In a skillet over medium heat, brown the hamburger.
- When the meat is browned, add the onions and cook until translucent.
- Add the garlic and bell pepper to the meat mixture, continue to cook for 5 minutes.
- Add the tomato paste, roasted red pepper, and chipotle puree to the meat mixture, cook for 5 minutes.
- Add the tomatoes and spices and cook for 5 minutes.
- Add the beef broth or stock and cook down on a simmer for at least 20 minutes or until desired consistency.
Nutrition
- Serving Size: 1 cup
- Calories: 196
- Fat: 8.5 grams
- Carbohydrates: 9.7 net carbs
- Protein: 18.4 grams
Aubrey
ABSOLUTELY perfect for a cold winters day!!! ❤️💯❤️
Barbara
Thank you! Hope you enjoy some more recipes soon:)