Low carb frozen yogurt bars are a berry blast of flavor! Make these super easy frozen treats in just minutes with just a handful of ingredients. You and your family can enjoy these healthy and delicious treats all summer long with less than five minutes of work.
Why We LOVE Frozen Yogurt Bars SOOO Much
These yogurt bars are beyond simple, and you will have them whipped up in less than five minutes! You can create any one of your favorite fruit flavors with this easy-peasy recipe. Peach, cherry, mango, pineapple, and berries galore!
What’s healthier than fruit? Okay, you got me, vegetables. We have not tried making this recipe with vegetables but who doesn’t love a great kale smoothie, so why not freeze it?
What you will need:
- Banana
- Blueberries
- Greek yogurt (We use Chobani No Sugar, berry, or vanilla flavors)
- Heavy cream
- Sweetener
- Vanilla extract (optional)
Yogurt Bar Nutrition
For this recipe we based on the ingredients we used. Using any other fruit or yogurt will change the nutritional values. These numbers are provided in good faith, are not concrete, and calculated to the best of our abilities. Each bar will approximately contain 96 calories, 5.9 grams of fat, 7.2 grams of net carbs, and 2.9 grams of protein.
How to make Low Carb Frozen Yogurt Bars
In a food processor or in a blender, add the peeled banana, blueberries, Greek yogurt, heavy cream, sweetener, and vanilla extract (if using).
You can puree the mixture until it is smooth and creamy, or you can pulse the mixture and leave it with chunks of fruit.
Once you have blended or pulsed your mixture to the desired consistency, transfer into frozen pop molds and place in the freezer for at least four hours.
If not eating the frozen pops right away and if the frozen yogurt bars are exposed to the open air, wrap them in plastic, then in foil to prevent freezer burn.
This blueberry yogurt mixture is also wonderful to eat right away or chilled if you need a quick and easy sweet treat!
Have you made this RECIPE? Please leave a comment below and let me know what you think.
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Looking for more great recipes? Check out Low Carb No-Bake Cheesecake and Low Carb Spiced Peach Cobbler.
Low Carb Frozen Yogurt Popsicles
- Prep Time: 5 minutes
- Cook Time: Freeze time 4 hours
- Total Time: 4 hours 5 minutes
- Yield: 5 pops 1x
- Category: Tasty Treats
- Method: Blender
- Cuisine: American
- Diet: Low Calorie
Description
Low carb frozen yogurt popsicles are a berry blast of flavor! Make these super easy frozen treats in just minutes.
Ingredients
1 banana
1/2 cup blueberries
1/2 cup Greek yogurt
1/3 cup heavy cream
1/4 cup powdered sweetener
1/2 tsp vanilla
Instructions
Place all ingredients in a food processor or blender and pulse or blend until desired consistency.
Transfer to frozen pop molds and freeze at least four hours.
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