Low Carb Pumpkin Chiffon Pie is light and airy. Our homemade pumpkin pie spice blend is blended with pumpkin, and a kiss of orange that are piled into our easy homemade nutty chocolate pie crust. Try taking your pumpkin pie up a notch this year with our pumpkin chiffon pie recipe.
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Pumpkin Chiffon
I can never get enough of the flavors that envelop the autumn season. Pumpkin is certainly at the top of the list. I love a traditional pumpkin pie as much as the next “guy” but I also like taking it up a notch by aerating it with whipped egg whites, giving it a freshly lightened body.
What you will need:
- Gelatin
- Grand Marnier or orange juice
- Swerve brown
- Swerve confectioners
- Pumpkin puree
- Heavy cream
- Eggs
- Pumpkin Pie Spice Blend
- Vanilla extract
- Almond flour
- Pecans or walnuts
- Cocoa powder
- Butter
- 9” Pie plate
- Medium saucepan
- Whisk, stand mixer, or hand mixer
Nutritional information for Low Carb Pumpkin Chiffon Pie
Each slice of pie will approximately contain 236 calories, 21.4 grams of fat, 4.5 net carbs, and 5.9 grams of protein. These numbers do not reflect the addition of any extra cream added to the top of the pie. These numbers are provided in good faith, are calculated to the best of our abilities, and are not concrete.
How to make Low Carb Pumpkin Chiffon Pie
The Pie Crust
Turn the oven to 350°. Combine the almond flour, ground walnuts or pecans, sweetener, cocoa, and melted butter in a medium sized bowl. Mix until the ingredients are well coated with butter, then transfer to a 9” pie plate. Spread the mixture around in the plate evenly and lightly pat down. Place in the oven and bake for 12-14 minutes. Remove from the oven and allow to cool.
The Pie Filling
Measure or weigh all of the ingredients out for the pie filling, then combine them all in a large saucepan. Cook the ingredients over medium heat for about ten minutes, stirring constantly. Turn off the heat and remove the pan from the burner, continue to stir occasionally while the filling cools.
The Egg Whites
While the filling is cooling, beat the egg whites until medium peaks form. Add the vanilla and sweetener, then continue beating until the eggs come to a stiff peak. For best results, use room temperature eggs. If you have not let your eggs come to room temperature before beginning the recipe, place the eggs in a bowl of warm water for 10 minutes.
If you are uneasy about adding uncooked egg whites to your desserts, don’t worry, there is an easy fix! Place the egg whites and sweetener over a hot water bath (in a stainless-steel bowl) and whisk CONSTANTLY until a thermometer reads 160°, then immediately start whipping them with a stand mixer and whisk attachment or with a hand mixer. Add ½ tsp of cream of tartar to help leaven them.
All Together
Fold about one-fourth of the pie filling into the egg whites, then fold in the remaining pie filling. Transfer the filling to the cooled chocolate pie shell. Place in the refrigerator for at least three hours before serving.
Cover the pie before refrigerating if you can do so without disturbing the filling. This pie is best when fresh. Add whipped topping and sprinkle with sweetened cinnamon if desired.
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Looking for more great recipes? Check out Pumpkin Scones and Pots de Creme with Persimmons.
PrintLow Carb Pumpkin Chiffon Pie
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes plus 3 hours chill
- Yield: 12 slices 1x
- Category: Tasty Treats
- Method: Stove Top
- Cuisine: French
- Diet: Gluten Free
Description
Low Carb Pumpkin Chiffon Pie is light and airy. Our homemade pumpkin pie spice blend is blended with pumpkin and a kiss of orange.
Ingredients
For the Crust:
1 cup or 100 grams almond flour
3/4 cup freshly ground pecans or walnuts
2 TBL Swerve Brown
2 TBL cocoa powder
6 TBL butter, melted
For the Filling:
1/4 cup or 46 grams Swerve Brown
1/4 cup or 34 grams Swerve confectioners
1 2/3 cup pumpkin puree
2/3 cup heavy cream
3 egg yolks, at room temperature
2 tsp pumpkin spice blend
2 TBL fresh squeezed orange juice or orange liqueur
1 pkg or 7 grams gelatin
3/4 tsp Kosher salt
For the Egg Whites:
3 egg whites, at room temperature
2 TBL Swerve confectioners
2 tsp vanilla extract
Instructions
For the Pie Crust:
Turn the oven to 350°.
Combine the almond flour, ground walnuts or pecans, sweetener, cocoa, and melted butter in a medium sized bowl. Mix until the ingredients are well coated with butter, then transfer to a 9” pie plate.
Spread the mixture around in the plate evenly and lightly pat down. Place in the oven and bake for 12-14 minutes. Remove from the oven and allow to cool.
For the Filling:
Measure or weigh all of the ingredients out for the pie filling, then combine them all in a large saucepan.
Cook the ingredients over medium heat for about ten minutes, stirring constantly. Turn off the heat and remove the pan from the burner, continue to stir occasionally while the filling cools.
For the Egg Whites:
Beat the egg whites until medium peaks form. Add the vanilla and sweetener, then continue beating until the eggs come to a stiff peak.
All Together:
Fold about one-fourth of the pie filling into the egg whites, then fold in the remaining pie filling.
Transfer the filling to the cooled chocolate pie shell. Place in the refrigerator for at least three hours before serving.
Nutrition
- Serving Size: 1 slice
- Calories: 236
- Fat: 21.4 grams
- Carbohydrates: 4.5 net carbs
- Protein: 5.4 grams
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