Description
Keto spicy lasagna is made with “fathead” dough, sausage, tomatoes, cottage cheese, and topped with a blend of cheeses.
Ingredients
For the cheese pasta sheets:
1 1/2 cups mozzarella cheese, shredded
1 cup Monterey Jack, shredded
1/2 cup parmesan cheese, grated
1 cup sharp cheddar cheese, shredded
3 large eggs or 135 grams
2 T coconut flour
For the Sauce:
1–12 ounce roll Jimmy Dean sausage, We use Hot
1–14.5 ounce can diced tomatoes
1 T dried oregano or 2 T fresh oregano
1/2 tsp ground habanero chili powder (optional)
1 tsp dried chili flakes
Salt and pepper to taste
For the filling:
1 1/2 cups cottage cheese
For the topping:
1/2 cup mozzarella, shredded
1/2 cup Monterey Jack, shredded
1/2 cup parmesan, grated
Garnish:
Fresh basil or parsley (optional)
Instructions
For the cheese pasta sheets:
Mix all cheeses and coconut flour together.
Mix the eggs together and add to the cheese mixture.
Spread the cheese mixture out on a half-sheet pan lined with parchment paper or a large silicone mat. Place another sheet of parchment paper or wax paper over the top and using a rolling pin, roll the cheese into a thin layer.
Bake in a preheated 375° oven for 15 minutes.
Bake in 375 degree oven for 15 minutes.
When cool enough to handle, cut in half. Trim edges if necessary.
For the Sauce:
Brown the sausage and drain of excess fat.
Add tomatoes and seasonings.
Cook down 10-15 minutes.
All Together:
Lay one cheese pasta sheet in the bottom of an 8×12 inch pan. Layer half of the meat mixture over the top. Layer 3/4 cup of cottage cheese over meat mixture.
Lay the other cheese pasta sheet over the top of the cottage cheese, then add the remaining meat mixture on top. Cover the meat with the remaining cottage cheese.
Combine the shredded cheeses for the topping together and spread over the cottage cheese.
Bake in a preheated 375° oven for 20-25 minutes.
Garnish with fresh basil or parsley.
Nutrition
- Serving Size: 1 slice
- Calories: 323
- Fat: 25.4 grams
- Carbohydrates: 4.5 net
- Protein: 16.8 grams
