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Gluten free fig and hazelnut hand pies on a plate and scattered on the table. A dish of honey with a wand, coffee pot and cup of coffee.

Low Carb Fig Hand Pies

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  • Author: Barbara Cantrell
  • Prep Time: 50 minutes with 30 minutes rest
  • Cook Time: 18-20 minutes
  • Total Time: 70 minutes
  • Yield: 16-18 hand pies 1x
  • Category: Tasty Treats
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Low carb fig hand pies are filled with orange and honey kissed sun-dried figs, hidden inside a sweet pastry crust.


Ingredients

Scale

For the Pie Crust:

1 1/2 cup hazelnut flour

2 TBL tapioca flour

1 tsp xanthan gum

3 TBL sweetener

1/2 tsp salt

4 TBL butter

1/4 cup cream cheese

For the Filling:

170 grams or 3/4 cup sun-dried figs, cut into small pieces

165 grams or 3/4 cup sweetener

1/2 teaspoon orange zest

1 Tablespoon orange juice, fresh squeezed

1 Tablespoon honey substitute, we like choc zero

30 grams or 1/4 cup hazelnuts, toasted and ground

45 grams or 1 egg

pinch of salt

For Egg Wash:

1 egg

1 TBL heavy cream

Garnish:

1/8 cup slice hazelnuts


Instructions

For the Pastry Dough:

Make one recipe for pastry dough and place in the refrigerator for 30 minutes. 

In the meantime, make the filling.

For the filling:

Toast one quarter cup of hazelnuts in a skillet, then grind.

Cut the sun-dried figs into small pieces and place in a medium size bowl.

Add the sweetener, orange zest, fresh squeezed orange juice, honey substitute, egg, salt, and toasted ground hazelnuts. Combine the mixture thoroughly.

All together:

Remove the pastry dough from the refrigerator and place on a floured surface. (Use the same flour used to make the pastry dough.)

Roll the dough about 1/8 inch thick. Use cookie cutters to cut as many pieces as you can. Re-roll the dough and cut again. Make sure to use as much dough as possible each time before rolling to omit excessive handling of the dough.

Each bottom will need a top, so if using different cookie cutter shapes, ensure you are working in even numbers.

Place approximately one tablespoon (depending on the size of the cookie cutter) of mixture atop each cookie shape.

Wet the outer edges of the dough with the egg wash and place another piece of dough over the top and seal the edges.

Lightly brush the tops with the egg wash and sprinkle additional sliced hazelnuts on top.

Bake in 350° oven for 18-20 minutes.



Nutrition

  • Serving Size: 1 hand pie
  • Calories: 244
  • Fat: 22.4 grams
  • Carbohydrates: 6.3 net carbs
  • Protein: 5.3 grams
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