Description
Low carb blueberry compote is the perfect summer preserve to compliment a variety of tasty treats. Made with just a handful of ingredients.
Ingredients
Units
Scale
1 cup blueberries
zest of 1/2 lemon
2 TBL fresh squeezed lemon juice
1/4 cup water
1 tsp gelatin
1/4 cup + 2 TBL sweetener
Instructions
Place all of the ingredients in a non-reactive medium sized saucepan and stir together.
Turn heat to medium-high and bring the blueberry mixture to a boil, then reduce heat to low.
Cook for 20-25 minutes, stirring occasionally.
Notes
*The mixture will be viscous like syrup but will continue to thicken as it cools.
Nutrition
- Serving Size: 2 TBL
- Calories: 11
- Fat: 0.6 grams
- Carbohydrates: 2.5 net carbs
- Protein: .16 grams
